Spaghetti Bolognaise Recipe

Looking for an easy Spaghetti Bolognaise recipe? Learn how to make Spaghetti Bolognaise using healthy ingredients.


Submitted by scattycat

Makes 4 servings



Beef mince with pasta and vegetables.

Recipe Ingredients for Spaghetti Bolognaise

500 g Beef mince
50 g Sweetcorn
50 g Peas
200 g Chopped tomatoes
300 g Dried spaghetti

Recipe Directions for Spaghetti Bolognaise

  1. Brown the mince.

  2. Add the tomoatoes, peas and sweetcorn.

  3. Simmer for an hour in a wok.

  4. Boil water and add pasta to simmer for 15 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 275.0g
Amount Per Serving
Calories
478
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
166mg
55%
Sodium
107mg
4%
Potassium
821mg
23%
Total Carbohydrates
47.1g
16%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
47.9g
Vitamin A 11% Vitamin C 20%
Calcium 3% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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