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Spaghetti Alfredo Recipe

Looking for an easy Spaghetti Alfredo recipe? Learn how to make Spaghetti Alfredo using healthy ingredients.


Submitted by coolieoolie

Makes 1 serving



http://www.eatingwell.com/recipes/fettuccine_alfredo.html

Recipe Ingredients for Spaghetti Alfredo

0.5 Cube(6 g) Stock Cubes
2 clove Garlic
1 serving Barilla - Integrale Spaghetti N. 5
2 serving Courgette
0.5 tsp Pepper, Black

Recipe Directions for Spaghetti Alfredo

  1. Bring a large saucepan of water to a boil. Combine broth and garlic cloves in a small saucepan; bring to a boil over high heat. Cover, reduce heat to a simmer and cook until the garlic cloves are soft, about 15 minutes.

  2. After the garlic has simmered about 10 minutes, cook fettuccine in the boiling water, stirring often, for 8 minutes. Drop in zucchini and cook until the fettuccine is just tender, about 1 minute more.

  3. Meanwhile, transfer the garlic and broth to a blender. Process until the mixture is smooth, about 1 minute. (Use caution when blending hot liquids; see Tip.) Return the mixture to the pot and bring to a simmer over medium-high heat. Add cornstarch mixture; whisk it until slightly thickened, about 15 seconds. Remove from the heat and whisk in sour cream, nutmeg and pepper. Return the pot to very low heat to keep the sauce warm. (Do not boil.)

  4. Drain the pasta and place in a large bowl. Add the sauce and 1/2 cup Parmesan; toss to coat well. Sprinkle with parsley and serve immediately, passing the remaining 1/4 cup Parmesan separately.

Categories

Main Dish

Nutrition Facts
Serving Size 360.1g
Amount Per Serving
Calories
578
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
38mg
1%
Total Carbohydrates
107.9g
36%
Dietary Fiber
11.2g
45%
Sugars
6.1g
Protein
24.1g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in saturated fat
  • Very low in sodium
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