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Spaghetti 2/Chichen, Tomatoes, Onion & Garlic Recipe

Looking for an easy Spaghetti 2/chichen, tomatoes, onion & garlic recipe? Learn how to make Spaghetti 2/chichen, tomatoes, onion & garlic using healthy ingredients.


Submitted by coleman0722

Makes 4 servings



Spaghetti 2/chichen, tomatoes, onion & garlic

Recipe Ingredients for Spaghetti 2/chichen, tomatoes, onion & garlic

8 oz Chicken
8 oz Tomatoes Diced
1 medium raw Onion Yellow
3 cloves Garlic
1 tbsp Olive Oil
4 cup Spaghetti

Recipe Directions for Spaghetti 2/chichen, tomatoes, onion & garlic

  1. cut chicken in small pieces cook chicken in oil

  2. stir in onion and garlic when chicken 1/2 done; cook until tinder

  3. pour in diced tomatoes and bring to simmer

  4. serve over spaghetti

Categories

Main Dish

Nutrition Facts
Serving Size 286.5g
Amount Per Serving
Calories
339
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
159mg
7%
Potassium
323mg
9%
Total Carbohydrates
48.2g
16%
Dietary Fiber
3.5g
14%
Sugars
3.8g
Protein
20.9g
Vitamin A 7% Vitamin C 11%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • Very high in selenium
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