Spaghete Cu Ciuperci Si Usturoi Recipe

Looking for an easy Spaghete cu ciuperci si usturoi recipe? Learn how to make Spaghete cu ciuperci si usturoi using healthy ingredients.


Submitted by krisje

Makes 2 servings



Spicy spaghetti with garlic mushrooms

Recipe Ingredients for Spaghete cu ciuperci si usturoi

1 tbsp olive oil
200 g mushrooms, thickly sliced
2 garlic cloves , thinly sliced
25 g parsley, leaves only
1 small onion, finely chopped
400 g chopped tomatoes
25 g chilli pepper
250 g spaghetti

Recipe Directions for Spaghete cu ciuperci si usturoi

  1. Heat oil in a pan, add the mushrooms, then fry over a high heat for 3 mins until golden and softened.

  2. Add the garlic, fry for 1 min more, then tip into a bowl with the parsley.

  3. Add the onion to the pan with the rest of the oil, then fry for 5 mins until lightly coloured.

  4. Stir in the tomatoes, chilli and a little salt, then bring to the boil. Reduce the heat and simmer, uncovered, for 10 mins until thickened.

  5. Meanwhile, boil the spaghetti, then drain. Toss with the sauce, top with the garlicky mushrooms, then serve.

Categories

Main Dish

Nutrition Facts
Serving Size 494.8g
Amount Per Serving
Calories
504
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
57mg
2%
Potassium
1148mg
33%
Total Carbohydrates
85.1g
28%
Dietary Fiber
4.5g
18%
Sugars
8.5g
Protein
20.1g
Vitamin A 56% Vitamin C 80%
Calcium 7% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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