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Spaggy 600 Recipe

Looking for an easy Spaggy 600 recipe? Learn how to make Spaggy 600 using healthy ingredients.


Submitted by crenzly

Makes 1 serving



<600 cals - need to reduce something

Recipe Ingredients for Spaggy 600

84 grams Spaghetti Dry
1 serving Extra Virgin Olive Oil
3 tbsp Parmesan, Grated Cheese
14 grams Basil, Fresh
14 grams Nuts Pine
14 grams Cashew Nuts

Recipe Directions for Spaggy 600

1/2 oz cashews/ 1/2 oz pine nuts / 3oz spag / 3 tbs parmesan / bsil leaves
Categories

Main Dish

Nutrition Facts
Serving Size 156.0g
Amount Per Serving
Calories
654
Calories from Fat
305
% Daily Value*
Total Fat
33.9g
52%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
232mg
10%
Potassium
152mg
4%
Total Carbohydrates
70.6g
24%
Dietary Fiber
4.7g
19%
Sugars
3.1g
Protein
21.1g
Vitamin A 16% Vitamin C 4%
Calcium 20% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
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