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Spagetti Sqaush Recipe

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Looking for an easy Spagetti Sqaush recipe? Learn how to make Spagetti Sqaush using healthy ingredients.


Submitted by shelseakinsey

Makes 1 serving



All veggie and protien spaghetti made with sqaush

Recipe Ingredients for Spagetti Sqaush

1 serving Spaghetti Squash
1 serving Spaghetti Squash
1/2 cup Tomatoes Italian Diced with Olive Oil Garlic and Spices
4 oz Ground White Turkey, 98% Fat-free

Recipe Directions for Spagetti Sqaush

Back spagetti sqash for a hour on 400 and the pull apart with fork. add tomatoes and turkey
Categories

Main Dish

Nutrition Facts
Serving Size 429.4g
Amount Per Serving
Calories
230
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
370mg
15%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.1g
12%
Sugars
9.0g
Protein
29.1g
Vitamin A 15% Vitamin C 19%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B-
  Good points
  • Low in saturated fat
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