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Spagetti Sauce Recipe

Looking for an easy spagetti sauce recipe? Learn how to make spagetti sauce using healthy ingredients.


Submitted by soro

Makes 3 servings



good for spagetti or any italian dish.

Recipe Ingredients for spagetti sauce

2 onion
4 tomato
4 tbsp basil
3 tbsp garlic powder
4 cups water
1/2 can tomato paste

Recipe Directions for spagetti sauce

  1. chop onions and tomato

  2. spray pan with fat free pam

  3. cook onions until soft add tomatoes, cover with lid about 5 minutes. add spices cover for another 5 minutes.

  4. add water let come to a simmer then add tomato paste.

  5. let cook for 20 minutes.

Categories

Side Dish, Italian, Quick

Nutrition Facts
Serving Size 512.3g
Amount Per Serving
Calories
98
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
43mg
2%
Potassium
698mg
20%
Total Carbohydrates
22.2g
7%
Dietary Fiber
4.2g
17%
Sugars
10.3g
Protein
4.1g
Vitamin A 26% Vitamin C 39%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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