Spagetti W/ Chicken, Veg & Rose Cheese Sauce Recipe

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Looking for an easy Spagetti w/ chicken, veg & rose cheese sauce recipe? Learn how to make Spagetti w/ chicken, veg & rose cheese sauce using healthy ingredients.


Submitted by tlrkirsch

Makes 1 serving



Spagetti with 3 oz chicken breast, 1 cup of frozen brocilli mix veg & 1/4 cup 4 cheese rose sauce

Recipe Ingredients for Spagetti w/ chicken, veg & rose cheese sauce

7.56 grams Smart Taste Thin Spaghetti
3 oz Chicken, Breast, Meat Only
59 grams Vegetables, Fresh Frozen Steamfresh
244 4/5 grams Four Cheese

Recipe Directions for Spagetti w/ chicken, veg & rose cheese sauce

1 cup spagetti, 3 oz chicken breat, 1 cup mix veg & 1/4 cup sauce
Categories

Main Dish

Nutrition Facts
Serving Size 396.4g
Amount Per Serving
Calories
656
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
1089mg
45%
Potassium
218mg
6%
Total Carbohydrates
106.9g
36%
Dietary Fiber
19.9g
80%
Sugars
12.8g
Protein
42.7g
Vitamin A 38% Vitamin C 30%
Calcium 79% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in thiamin
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