Spagetti Bolognese Recipe

Looking for an easy Spagetti Bolognese recipe? Learn how to make Spagetti Bolognese using healthy ingredients.


Submitted by celeach

Makes 4 servings



minced beef with vegetables and tomato sauce

Recipe Ingredients for Spagetti Bolognese

Onions
Garlic
Carrots
Ginger Root
Peppers, Sweet, Red
Mushrooms
Tomatoes, Red, Ripe
Beef
Tomatoes Diced
Chicken Stock Cubes
Tomato Puree
Oregano
Rosemary, Dried
Chilli
Liquid Seasoning

Recipe Directions for Spagetti Bolognese

  1. Cook onions then add garlic.

  2. Cook minced Beef

  3. Cook vegetables seperately then add to beef.

  4. Make stock as per packaging directions and add to meal.

  5. Cook for 20/30 minutes.

  6. Cook pasta to acompany.

Categories

Beef

Nutrition Facts
Serving Size 388.6g
Amount Per Serving
Calories
295
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
298mg
12%
Potassium
340mg
10%
Total Carbohydrates
15.6g
5%
Dietary Fiber
3.1g
12%
Sugars
7.6g
Protein
32.9g
Vitamin A 78% Vitamin C 139%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
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