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Spagetti Alfredo Recipe

Looking for an easy Spagetti Alfredo recipe? Learn how to make Spagetti Alfredo using healthy ingredients.


Submitted by tamjojoadar

Makes 4 servings



imitation low calorie I use Organic Alfredo sauce mix with unsweetened soy milk , louis Kemp Crab delights, and vermicelli (400calories for 16oz)

Recipe Ingredients for Spagetti Alfredo

1.48 oz Alfredo sauce
16 oz noodles
8 oz crab delights
1 1/2 cups unsweetened soy milk

Recipe Directions for Spagetti Alfredo

  1. Make your Alfredo sauce

  2. add the crab meat

  3. toss with you cooked noodles

  4. this = 1025 for whole batch

Categories

Main Dish

Nutrition Facts
Serving Size 272.5g
Amount Per Serving
Calories
296
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
870mg
36%
Potassium
151mg
4%
Total Carbohydrates
46.0g
15%
Dietary Fiber
2.6g
10%
Sugars
6.1g
Protein
14.4g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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