Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spa Weekend Salmon and Pasta Recipe

Looking for an easy spa weekend salmon and pasta recipe? Learn how to make spa weekend salmon and pasta using healthy ingredients.


Submitted by im_amy

Makes 4 servings



go to food network search food network spa weekend

Recipe Ingredients for spa weekend salmon and pasta

1 clove garlic, minced
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1 tablespoon olive oil
16 ounce salmon
1/4 cup chopped fresh basil leaves
3 tablespoons capers
1 tbsp lemon, zested
2 tablespoons lemon juice
2 cups fresh baby spinach leaves
8 oz uncooked whole wheat pasta

Recipe Directions for spa weekend salmon and pasta

go to food network search food network spa weekend
Categories

Main Dish, Italian

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
531
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
568mg
24%
Potassium
676mg
19%
Total Carbohydrates
44.9g
15%
Dietary Fiber
0.8g
3%
Sugars
0.3g
Protein
34.1g
Vitamin A 32% Vitamin C 24%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in manganese
  • High in niacin
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement