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Soyvanilla Banana Smoothie Recipe

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Looking for an easy Soyvanilla Banana Smoothie recipe? Learn how to make Soyvanilla Banana Smoothie using healthy ingredients.


Submitted by mery2989

Makes 1 1/2 servings



yummy banana smoothie tastes great and doesnt have too many calories :-)

Recipe Ingredients for Soyvanilla Banana Smoothie

1 cup of organic vanilla soymilk
1/2 of a banana
1 egg white
1 tablespoon of honey

Recipe Directions for Soyvanilla Banana Smoothie

  1. Put everything in the blender and blend until smooth

  2. Enjoy

Categories

Fruits, Breakfast, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 235.3g
Amount Per Serving
Calories
155
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
101mg
4%
Potassium
384mg
11%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.7g
7%
Sugars
21.1g
Protein
6.8g
Vitamin A 7% Vitamin C 6%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in riboflavin
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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