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Soybean Wadi Recipe

Looking for an easy Soybean Wadi recipe? Learn how to make Soybean Wadi using healthy ingredients.


Submitted by sunnyrathod

Makes 1 serving



One of the best soya bean wadi recipies

Recipe Ingredients for Soybean Wadi

200 g Soy Flour
1 cup Carrot
1 cup capsicum
1 medium onion
1 tbsp chilli powder
1 tbsp turmeric powder
3 tbsp canola oil
1 cup coriander
1 tbsp cumin

Recipe Directions for Soybean Wadi

  1. Mix it all together and cook it

  2. (im sorry i have no clue how it is made, mom knowz it better, i jst know the ingredients)

  3. will update later

Categories

Main Dish

Nutrition Facts
Serving Size 652.8g
Amount Per Serving
Calories
1363
Calories from Fat
544
% Daily Value*
Total Fat
60.4g
93%
Saturated Fat
5.5g
27%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
6498mg
186%
Total Carbohydrates
124.1g
41%
Dietary Fiber
34.2g
137%
Sugars
57.9g
Protein
101.5g
Vitamin A 421% Vitamin C 394%
Calcium 54% Iron 118%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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