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Soybean Potato Salad Recipe

Looking for an easy Soybean Potato Salad recipe? Learn how to make Soybean Potato Salad using healthy ingredients.


Submitted by kirakarla

Makes 6 servings



Make ahead and chill, easy to switch ingredients for what you have on hand

Recipe Ingredients for Soybean Potato Salad

16 oz. soybeans
2 lbs small red potatoes, cooked and quartered
3 tablespoons olive oil
2 tablespoons balsamic vinegar (or apple cider)
1 tablespoon dijon mustard
1 tablespoon splenda brown sugar blend
1/2 teaspoon black pepper
1 clove garlic, minced
1/2 red onion, chopped

Recipe Directions for Soybean Potato Salad

  1. Cook potatoes and add soybeans to boiling water in the last 2-3 minutes

  2. Whisk next 7 ingredients together

  3. Combine all, chill overnight

Categories

Side Dish

Nutrition Facts
Serving Size 252.9g
Amount Per Serving
Calories
520
Calories from Fat
200
% Daily Value*
Total Fat
22.2g
34%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
2071mg
59%
Total Carbohydrates
50.2g
17%
Dietary Fiber
9.9g
40%
Sugars
9.5g
Protein
30.7g
Vitamin A 1% Vitamin C 31%
Calcium 23% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
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