Soy Sauce Baked Chicken Recipe

Looking for an easy Soy Sauce Baked Chicken recipe? Learn how to make Soy Sauce Baked Chicken using healthy ingredients.


Submitted by nathanialeigh

Makes 4 servings



high seasoned asian-style chicken

Recipe Ingredients for Soy Sauce Baked Chicken

1/4 cup chicken broth
1/4 cup soy sauce
1 tbsp. sesame oil
4 cloves garlic
1 1/2 tbsp. cilantro
20 oz chicken breast

Recipe Directions for Soy Sauce Baked Chicken

Combine all ingredients in a container and marinate at least 6 hrs. Remove chicken from marinade and bake at 350 for approximately 25 minutes.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 179.5g
Amount Per Serving
Calories
279
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
1064mg
44%
Potassium
418mg
12%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
45.2g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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