Soy Protein Smoothie Recipe

Looking for an easy Soy Protein smoothie recipe? Learn how to make Soy Protein smoothie using healthy ingredients.


Submitted by loren13

Makes 1 serving



Vegan gym junky breakfast smoothie soooo yummy

Recipe Ingredients for Soy Protein smoothie

1 serving Red 8 Soy Lite Protein Powder - Vanilla
1 medium banana Bananas
3/4 cup Fresh Frozen Mixed Berries
8 fl oz Light Original Soymilk

Recipe Directions for Soy Protein smoothie

all ingreds in a blender and bam!! magic
Categories

Fruits, Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 527.0g
Amount Per Serving
Calories
321
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
119mg
5%
Potassium
698mg
20%
Total Carbohydrates
52.1g
17%
Dietary Fiber
7.9g
32%
Sugars
32.0g
Protein
27.4g
Vitamin A 8% Vitamin C 69%
Calcium 33% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
77% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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