Soy Milk Base Shake with Banana & Strawberries Recipe

Looking for an easy Soy Milk Base Shake with Banana & Strawberries recipe? Learn how to make Soy Milk Base Shake with Banana & Strawberries using healthy ingredients.


Submitted by tuxypoo

Makes 1 serving



Soy Milk Base Shake with Banana & Strawberries

Recipe Ingredients for Soy Milk Base Shake with Banana & Strawberries

1 cup soy milk
1 banana
10 strawberries

Recipe Directions for Soy Milk Base Shake with Banana & Strawberries

  1. Cut strawberries

  2. cut banana

  3. blend with 1 cup of soy milk

Categories

Fruits, Dessert, No Cook, Vegetarian

Nutrition Facts
Serving Size 483.0g
Amount Per Serving
Calories
276
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
127mg
5%
Potassium
895mg
26%
Total Carbohydrates
51.6g
17%
Dietary Fiber
6.9g
28%
Sugars
30.1g
Protein
10.1g
Vitamin A 2% Vitamin C 135%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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