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Soy Ice Cream Recipe

Looking for an easy Soy Ice Cream recipe? Learn how to make Soy Ice Cream using healthy ingredients.


Submitted by yvil

Makes 5 servings



Double the soya milk, my milk is just ridiculously low-cal.

Recipe Ingredients for Soy Ice Cream

1/2 cup plain Soy Milk
10 oz tofu or 8 ounces soy yogurt
2 tsp. vanilla
1/6 cup golden syrup or brown rice syrup
1/6 cup molasses

Recipe Directions for Soy Ice Cream

  1. Mix.

  2. Freeze while stirring occasionally.

Categories

Beans, Dessert, Snacks, American, Christmas, Cocktail Party, Easter, Valentine's Day, No Cook, Vegetarian, Gluten-Free, Kosher, Halal

Nutrition Facts
Serving Size 104.7g
Amount Per Serving
Calories
121
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
280mg
8%
Total Carbohydrates
19.4g
6%
Dietary Fiber
0.7g
3%
Sugars
10.5g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in manganese
  • High in magnesium
  • High in selenium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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