Soy Cookies Recipe

Looking for an easy Soy cookies recipe? Learn how to make Soy cookies using healthy ingredients.


Submitted by kevin300

Makes 10 servings



Ingredients: ?1 cup sifted soy flour ?1 tablespoon baking soda ?4 ounces cream cheese ?4 tablespoons nsa apple sauce ?2 tablespoons sour cream ?1 large egg ?1 teaspoon vanilla extract

Recipe Ingredients for Soy cookies

1.33 cup Soy Flour
0.5 serving Kroger NSA Apple Sauce
2 oz Cream Cheese Original
2 oz Organic Sour Cream
1.975 oz Cream Cheese Original
1 large Egg, Whole

Recipe Directions for Soy cookies

considering adding carob chips too... dough seems too doughy, might try cooing some before final recipe
Categories

Dessert

Nutrition Facts
Serving Size 40.3g
Amount Per Serving
Calories
114
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
53mg
2%
Potassium
211mg
6%
Total Carbohydrates
6.1g
2%
Dietary Fiber
2.2g
9%
Sugars
0.8g
Protein
5.3g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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