Soy Banana Smoothie Recipe

Looking for an easy Soy Banana Smoothie recipe? Learn how to make Soy Banana Smoothie using healthy ingredients.


Submitted by cajunpineapple

Makes 4 servings



Its a great energizing drink in the morning

Recipe Ingredients for Soy Banana Smoothie

2 bananas
1 cup soy milk
2 cup ice
1 tsp vanilla extract

Recipe Directions for Soy Banana Smoothie

Add all your ingredients into a blender and pulse til smooth
Categories

Appetizers, Quick

Nutrition Facts
Serving Size 239.8g
Amount Per Serving
Calories
89
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
286mg
8%
Total Carbohydrates
17.5g
6%
Dietary Fiber
1.9g
8%
Sugars
9.8g
Protein
2.6g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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