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Southwestern Turkey Burger Recipe

Looking for an easy Southwestern Turkey Burger recipe? Learn how to make Southwestern Turkey Burger using healthy ingredients.


Submitted by beecee1963

Makes 4 servings



Mixing Salsa into ground turkey adds flavor and moisture.

Recipe Ingredients for Southwestern Turkey Burger

1 pound ground turkey breast
1 oz baked tortillas
1/3 cup salsa
1/4 cup cilantro
2 tbsp scallions
1 tsp ground cumin
1/4 tsp salt
1/4 tsp ground pepper

Recipe Directions for Southwestern Turkey Burger

  1. Mix all ingredients together.

  2. Shape into patties and grill.

  3. Serve on buns with a slice of tomato and salsa if desired.

Categories

Main Dish, American-Southwestern, Fourth of July, Advance, Grill

Nutrition Facts
Serving Size 147.5g
Amount Per Serving
Calories
258
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
426mg
18%
Potassium
351mg
10%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.4g
6%
Sugars
1.4g
Protein
33.9g
Vitamin A 3% Vitamin C 2%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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