Southwestern Slaw Recipe

Looking for an easy Southwestern Slaw recipe? Learn how to make Southwestern Slaw using healthy ingredients.


Submitted by dovelette

Makes 6 servings



Spicy Coleslaw, delicious and healthy.

Recipe Ingredients for Southwestern Slaw

3 cups shredded cabbage
1 carrot, shredded
1 onion, diced
1 green bell pepper, diced
1 tablespoon chopped fresh cilantro
2/3 cup apple cider vinegar
2 tablespoon sugar
1 teaspoon cayenne pepper
1 salt and pepper to taste

Recipe Directions for Southwestern Slaw

  1. In a large bowl, toss together the cabbage, carrot, onion, red pepper, jalapeno and cilantro. Set aside.

  2. In a small bowl, whisk together the oil, vinegar, sugar, cayenne pepper, salt and pepper. Pour over vegetable mixture and toss to combine. Cover and refrigerate for at least one hour.

  3. ** Adjust cayenne and sugar to taste. Start small with the cayenne, it gets hot! You can also sub Splenda for the sugar

Categories

Vegetables, Salads, Side Dish, Fourth of July, Advance, Marinade, No Cook, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 114.7g
Amount Per Serving
Calories
49
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
187mg
5%
Total Carbohydrates
10.5g
4%
Dietary Fiber
2.0g
8%
Sugars
7.5g
Protein
1.0g
Vitamin A 50% Vitamin C 67%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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