Southwestern Skillet Burgers Recipe

Looking for an easy Southwestern Skillet Burgers recipe? Learn how to make Southwestern Skillet Burgers using healthy ingredients.


Submitted by kgolds1981

Makes 3 servings



***ADD 1 CUP OF BEAN WITH BACON SOUP!!!

Recipe Ingredients for Southwestern Skillet Burgers

1 pound lean ground beef
1 tsp taco seasoning mix
2 c Canned Tomatoes
1/2 cup shredded cheddar cheese

Recipe Directions for Southwestern Skillet Burgers

  1. In a large bowl, combine the beef, bread crumbs and taco seasoning and mix well. Shape into six 3/4-in.-thick patties.

  2. In a large skillet over medium heat, cook patties for 3 minutes on each side or until browned. Remove patties; drain.

  3. Add tomatoes and soup to the skillet; return patties to the pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a meat thermometer reads 160 and juices run clear. Sprinkle with cheese; cover and heat until cheese is melted

Categories

Main Dish

Nutrition Facts
Serving Size 270.4g
Amount Per Serving
Calories
378
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
315mg
13%
Potassium
863mg
25%
Total Carbohydrates
4.8g
2%
Dietary Fiber
1.2g
5%
Sugars
2.7g
Protein
51.5g
Vitamin A 21% Vitamin C 21%
Calcium 16% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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