Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Southwestern Club Wrap Recipe

Looking for an easy Southwestern Club Wrap recipe? Learn how to make Southwestern Club Wrap using healthy ingredients.


Submitted by kalinowskim

Makes 4 servings



Nutrition facts excluding wheat wrap. (Cooks to use 1/2 of a 12" whole wheat wrap each)

Recipe Ingredients for Southwestern Club Wrap

2 tablespoons mayonnaise
2 tablespoons salsa
3 oz turkey
2 bacon
1/2 cup lettuce
1/3 cup tomato
1/4 cup shredded cheddar cheese

Recipe Directions for Southwestern Club Wrap

  1. 3 slices of bacon on each wrap.

  2. combine ingredients.

Categories

Main Dish

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
150
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
380mg
16%
Potassium
188mg
5%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
1.2g
Protein
11.9g
Vitamin A 5% Vitamin C 3%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement