Southwestern Club Wrap Recipe

Looking for an easy Southwestern Club Wrap recipe? Learn how to make Southwestern Club Wrap using healthy ingredients.


Submitted by kalinowskim

Makes 4 servings



Nutrition facts excluding wheat wrap. (Cooks to use 1/2 of a 12" whole wheat wrap each)

Recipe Ingredients for Southwestern Club Wrap

2 tablespoons mayonnaise
2 tablespoons salsa
3 oz turkey
2 bacon
1/2 cup lettuce
1/3 cup tomato
1/4 cup shredded cheddar cheese

Recipe Directions for Southwestern Club Wrap

  1. 3 slices of bacon on each wrap.

  2. combine ingredients.

Categories

Main Dish

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
150
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
380mg
16%
Potassium
188mg
5%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
1.2g
Protein
11.9g
Vitamin A 5% Vitamin C 3%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sodium
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