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Southwestern Chicken Soup Recipe

Looking for an easy Southwestern Chicken soup recipe? Learn how to make Southwestern Chicken soup using healthy ingredients.


Submitted by doeie

Makes 8 servings



Chicken soup with black beans and corn

Recipe Ingredients for Southwestern Chicken soup

1 lb chicken breast
6 cups organic low sodium chicken broth
15 oz fire roasted diced tomatoes
9 tbsp black beans
10 oz frozen corn
1 medium onion
2 cloves garlic
8 oz tomato sauce
1 1/2 tsp cumin
2 tbsp fresh cilantro
1 1/2 tsp chili powder
1 tsp oregano
1/4 tsp white pepper

Recipe Directions for Southwestern Chicken soup

Add everything to crock pot and cook for 6 to 8 hours
Categories

Chicken, Soup

Nutrition Facts
Serving Size 383.1g
Amount Per Serving
Calories
211
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
374mg
16%
Potassium
581mg
17%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.4g
18%
Sugars
4.9g
Protein
24.3g
Vitamin A 13% Vitamin C 25%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
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