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Southwestern Chicken Recipe

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Looking for an easy Southwestern chicken recipe? Learn how to make Southwestern chicken using healthy ingredients.


Submitted by vanharlaxton

Makes 8 servings



4- ingredients : 1 crockpot dinner

Recipe Ingredients for Southwestern chicken

1 lb Fresh Boneless Skinless Chicken Breasts
12 oz canned corn
12 oz black beans
12 oz mild salsa

Recipe Directions for Southwestern chicken

Mix ingredients In crockpot. Cook on Low for 5-6 hrs. Serve over rice.
Categories

Main Dish

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
258
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
353mg
15%
Potassium
745mg
21%
Total Carbohydrates
36.7g
12%
Dietary Fiber
7.7g
31%
Sugars
3.5g
Protein
22.7g
Vitamin A 5% Vitamin C 9%
Calcium 6% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in thiamin
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