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Southwest Style Chicken Lettuce Wraps Filling Recipe

Looking for an easy Southwest Style Chicken Lettuce Wraps Filling recipe? Learn how to make Southwest Style Chicken Lettuce Wraps Filling using healthy ingredients.


Submitted by jdpittmanjr

Makes 24 servings



Filling for Southwest style chicken lettuce wraps.

Recipe Ingredients for Southwest Style Chicken Lettuce Wraps Filling

16 oz chicken breast
2 cup rice
5 oz black beans
1/2 green pepper
5 roma tomatoes
1/2 red onion
1 tsp kosher salt
2 tbsp canola oil
1 tbsp lemon juice
1 cup corn

Recipe Directions for Southwest Style Chicken Lettuce Wraps Filling

  1. Finely chop all vegetables

  2. Cube Chicken

  3. Cook rice accordingly

  4. mix together

  5. spoon on lettuce and wrap

Categories

Main Dish

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
130
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
114mg
5%
Potassium
240mg
7%
Total Carbohydrates
18.6g
6%
Dietary Fiber
1.6g
6%
Sugars
1.1g
Protein
8.7g
Vitamin A 5% Vitamin C 10%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in niacin
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