Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Southwest Soup2 Recipe

Looking for an easy Southwest Soup2 recipe? Learn how to make Southwest Soup2 using healthy ingredients.


Submitted by bizzyk

Makes 1 serving



It needs a couple avocados, but still tastes good:)

Recipe Ingredients for Southwest Soup2

1 serving market pantry black beans
1/2 breast, bone and skin removed(86 g) Chicken, Breast, Meat Only
1/2 breast, bone and skin removed(86 g) Chicken, Breast, Meat Only
524 grams Light Zesty Southwestern Style Vegetable Soup
1 NLEA serving Carrots, Baby
4 cup, strips Celery
1 tsp Chili Powder
16 oz Southwest Tortilla Soup
1/2 cup White Corn

Recipe Directions for Southwest Soup2

Pour in things that canned and dump in chicken. Chop up celery, carrots, and corn. Put all in the pot and stir when needed.
Categories

Soup

Nutrition Facts
Serving Size 1986.4g
Amount Per Serving
Calories
982
Calories from Fat
226
% Daily Value*
Total Fat
25.1g
39%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
176mg
59%
Sodium
5279mg
220%
Potassium
3476mg
99%
Total Carbohydrates
109.7g
37%
Dietary Fiber
32.2g
129%
Sugars
34.9g
Protein
82.2g
Vitamin A 370% Vitamin C 55%
Calcium 41% Iron 52%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in dietary fiber
  • High in niacin
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement