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Southwest Soup Recipe

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Looking for an easy Southwest Soup recipe? Learn how to make Southwest Soup using healthy ingredients.


Submitted by bizzyk

Makes 4 servings



Southwest style food. It needs chili powder and another avocado.

Recipe Ingredients for Southwest Soup

3.5 cup Whole Kernel Corn
3.5 serving market pantry black beans
2 cup Light Zesty Southwestern Style Vegetable Soup
3.5 serving Blackeye Peas
1 avocado, NS as to Florida or California Avocados
1/2 breast, bone and skin removed Chicken, Breast, Meat Only
1/2 breast, bone and skin removed Chicken, Breast, Meat Only

Recipe Directions for Southwest Soup

Open all the cans pour into a bowl. Add diced chicken that had been cooked in bullion cubes into the soup. Lastly cut up an avocado and add it in.
Categories

Soup

Nutrition Facts
Serving Size 668.8g
Amount Per Serving
Calories
462
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
969mg
40%
Potassium
1247mg
36%
Total Carbohydrates
60.5g
20%
Dietary Fiber
17.5g
70%
Sugars
14.8g
Protein
30.8g
Vitamin A 13% Vitamin C 19%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
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