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Southwest Skillet - Campbell's Recipe

Looking for an easy Southwest Skillet - Campbell's recipe? Learn how to make Southwest Skillet - Campbell's using healthy ingredients.


Submitted by kblevine

Makes 4 servings



http://allrecipes.com/recipe/southwest-skillet-by-campbells-kitchen/

Recipe Ingredients for Southwest Skillet - Campbell's

4 serving ( 3 oz ) Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles
1 tbsp Chili Powder
10.75 oz Cream of Mushroom Soup
0.25 cup (8 fl oz) Water
14.5 oz Tomatoes Whole Peeled
15 oz Beans
0.75 cup Texmati White
0.5 cup Cheese Cheddar Mild Shredded

Recipe Directions for Southwest Skillet - Campbell's

  1. 1. Cook the beef and chili powder in a 10-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.

  2. 2. Stir the soup, water, tomatoes and beans in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes. Remove the skillet from the heat.

  3. 3. Stir in the rice. Cover and let stand for 5 minutes or until the rice is tender. Sprinkle with the cheese. Serve with the tortilla chips for dipping.

Categories

Main Dish, American-Southwestern, Saute

Nutrition Facts
Serving Size 435.1g
Amount Per Serving
Calories
593
Calories from Fat
212
% Daily Value*
Total Fat
23.6g
36%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
94mg
31%
Sodium
879mg
37%
Potassium
359mg
10%
Total Carbohydrates
53.2g
18%
Dietary Fiber
8.3g
33%
Sugars
3.0g
Protein
37.7g
Vitamin A 25% Vitamin C 13%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
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