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Southwest Scramble Recipe

Looking for an easy Southwest Scramble recipe? Learn how to make Southwest Scramble using healthy ingredients.


Submitted by rtovarz3

Makes 1 serving



Eggs, bell pepper, and pepper jack cheese.

Recipe Ingredients for Southwest Scramble

3 eggs Egg, Scrambled
1 slice Deli Style Sliced Pepper Jack Cheese

Recipe Directions for Southwest Scramble

scramble eggs. add pepper. cook until fluffy. Take away from eat and add cheese. Allow cheese to melt on its own
Categories

Eggs

Nutrition Facts
Serving Size 162.2g
Amount Per Serving
Calories
379
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
12.7g
64%
Trans Fat
0.0g
Cholesterol
621mg
207%
Sodium
456mg
19%
Potassium
207mg
6%
Total Carbohydrates
2.9g
1%
Sugars
2.3g
Protein
23.5g
Vitamin A 23% Vitamin C 8%
Calcium 23% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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