Southwest Roast with Cheese Sauce Recipe

Looking for an easy Southwest Roast with Cheese Sauce recipe? Learn how to make Southwest Roast with Cheese Sauce using healthy ingredients.


Submitted by kstg

Makes 6 servings



Delicious roast with a great cheese sauce that is great over rice!

Recipe Ingredients for Southwest Roast with Cheese Sauce

1 can nacho cheese soup
1 can cheddar cheese soup
1/2 cup of water
2 lb roast
8 oz tomato sauce
1 tsp chili powder
1 tsp garlic powder
1 tsp pepper
1 tsp oregano
1 tsp onion powder

Recipe Directions for Southwest Roast with Cheese Sauce

  1. Rub the roast with all the seasonings.

  2. Brown the roast in a skillet on all sides.

  3. Add to slow cooker or pot for the oven. Put cheese soups and tomato sauce over the roast.

  4. Cook at 200 degrees F in the oven or on low in a slow cooker for 3 hours.

  5. Serve over rice!

Categories

Main Dish

Nutrition Facts
Serving Size 362.7g
Amount Per Serving
Calories
416
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
10.1g
50%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
1063mg
44%
Potassium
790mg
23%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.8g
7%
Sugars
2.2g
Protein
45.6g
Vitamin A 17% Vitamin C 5%
Calcium 15% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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