Southwest Chicken Recipe

Looking for an easy Southwest Chicken recipe? Learn how to make Southwest Chicken using healthy ingredients.


Submitted by hollyrc

Makes 3 servings



Slowcooker chicken recipe that is SUPER fast and easy.

Recipe Ingredients for Southwest Chicken

15 1/2 oz. can black beans
16 oz. frozen corn
16 oz. salsa
12 oz. chicken breast, skinless boneless
1 c. green pepper
3/4 c. reduced fat cheddar cheese
3/4 c. light sour cream

Recipe Directions for Southwest Chicken

  1. Pour half of salsa into slow cooker. Add black beans (drained and rinsed), corn and green pepper (cut into strips). Place chicken on top, and cover with remaining salsa.

  2. Serve over rice, baked potato or mashed potato.

  3. Top with sour cream and cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 680.4g
Amount Per Serving
Calories
680
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
12.5g
62%
Trans Fat
0.0g
Cholesterol
142mg
47%
Sodium
1744mg
73%
Potassium
1284mg
37%
Total Carbohydrates
64.6g
22%
Dietary Fiber
14.9g
60%
Sugars
11.5g
Protein
60.3g
Vitamin A 33% Vitamin C 64%
Calcium 43% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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