Southwest Chicken Bake Recipe

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Looking for an easy Southwest Chicken Bake recipe? Learn how to make Southwest Chicken Bake using healthy ingredients.


Submitted by ajljz

Makes 8 servings



Yummy Can add Sour Cream or guacamole if you like.

Recipe Ingredients for Southwest Chicken Bake

3 serving Qtr. White Rotisserie Chicken Breast
10 oz Enchilada Sauce
15 oz Black Beans
14.5 oz Golden Corn
12 oz Salsa
8 oz Cheese
2 serving Rice

Recipe Directions for Southwest Chicken Bake

Preheat oven to 400. Spray 13x9 pan. Mix all ingredients together except 1 cup of cheese. Pour into pan. Top with 1 cup cheese. Bake for 20 minutes. Serve.
Categories

Main Dish

Nutrition Facts
Serving Size 273.3g
Amount Per Serving
Calories
335
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
851mg
35%
Total Carbohydrates
30.7g
10%
Dietary Fiber
5.4g
22%
Sugars
3.7g
Protein
25.1g
Vitamin A 16% Vitamin C 16%
Calcium 23% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C-
    Bad points
  • High in sodium
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