Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Southwest Breakfast Tortilla with Cheese Recipe

Looking for an easy Southwest Breakfast Tortilla with Cheese recipe? Learn how to make Southwest Breakfast Tortilla with Cheese using healthy ingredients.


Submitted by deirdre_w

Makes 1 serving



Southwest Breakfast Tortilla with Cheese

Recipe Ingredients for Southwest Breakfast Tortilla with Cheese

12 large Egg, Whole
4 link Fresh Sweet Italian Turkey Sausage
1 cup chopped raw Grape Tomatoes
21 tortilla 8'' Soft Taco Multi Grain Flour Tortillas
1.5 oz Old El Paso Seasoning Mix Taco
2 tbsp Coriander Leaf, Dried
1 small Onions
0.1 cup Cheese Cheddar Shredded Medium

Recipe Directions for Southwest Breakfast Tortilla with Cheese

  1. Southwest Breakfast Tortilla with Cheese

  2. http://allrecipes.com/recipe/southwest-breakfast-burritos/

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 119.5g
Amount Per Serving
Calories
256
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
853mg
36%
Potassium
93mg
3%
Total Carbohydrates
25.8g
9%
Dietary Fiber
5.2g
21%
Sugars
2.5g
Protein
14.8g
Vitamin A 9% Vitamin C 4%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement