Southern Green Beans Recipe

Looking for an easy Southern green beans recipe? Learn how to make Southern green beans using healthy ingredients.


Submitted by cclapp

Makes 8 servings



A lower calorie version on old fashioned southern green beans. The only reason I don't add potatoes is my husband is allergic.

Recipe Ingredients for Southern green beans

2 1/2 lbs green beans
2 cups sliced onion
1 quart chicken stock
4 oz bacon (cooked)
1 teaspoon salt

Recipe Directions for Southern green beans

  1. Place green beans, onion, salt and chicken stock in crock pot.

  2. Cook bacon then add to crock pot.

  3. Cook until beans are tender or if you like until most of the liquid is gone.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 307.4g
Amount Per Serving
Calories
137
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
1010mg
42%
Potassium
426mg
12%
Total Carbohydrates
13.4g
4%
Dietary Fiber
5.3g
21%
Sugars
3.6g
Protein
8.5g
Vitamin A 20% Vitamin C 42%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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