South Carolina Golden Mustard Barbecue Sauce Recipe

Looking for an easy South Carolina Golden Mustard Barbecue Sauce recipe? Learn how to make South Carolina Golden Mustard Barbecue Sauce using healthy ingredients.


Submitted by vanbrandwijk

Makes 8 servings



http://blog.fatfreevegan.com/2006/08/south-carolina-golden-mustard-barbecue.html Serving size: about 2 tbsp

Recipe Ingredients for South Carolina Golden Mustard Barbecue Sauce

1/2 cup prepared mustard (I use spicy brown mustard)
1/2 cup cider vinegar
1 tbsp molasses (or brown sugar)
1 tsp turmeric (makes it yellower)
3 tbsp honey
1/4 tsp ground black pepper
2 tsp minced garlic
1/2 tsp onion powder
1/4 tsp celery salt (optional)
1/4 tsp thyme
1/4 tsp salt
1/8 tsp cayenne (optional)

Recipe Directions for South Carolina Golden Mustard Barbecue Sauce

Combine all ingredients in a saucepan and simmer for 15-20 minutes. Makes about 1 cup
Categories

Side Dish

Nutrition Facts
Serving Size 42.5g
Amount Per Serving
Calories
48
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
253mg
11%
Potassium
86mg
2%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.6g
2%
Sugars
8.1g
Protein
0.8g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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