South Beach Diet Chocolate Cookies Recipe

Looking for an easy South Beach Diet Chocolate Cookies recipe? Learn how to make South Beach Diet Chocolate Cookies using healthy ingredients.


Submitted by lisa_83

Makes 1 serving



Phase 1 - South Beach Diet Chocolate Cookies

Recipe Ingredients for South Beach Diet Chocolate Cookies

1 egg
1 tsp cinnamon
1/2 tsp vanilla
2 tsp cocoa powder
2 tsp splenda no calorie

Recipe Directions for South Beach Diet Chocolate Cookies

  1. Preheat oven to 350 degrees.

  2. Mix all ingredients.

  3. Drop by teaspoonful onto greased cookie sheet.

  4. Bake for 8 minutes or until firm to the touch.

Categories

Snacks

Nutrition Facts
Serving Size 53.0g
Amount Per Serving
Calories
83
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
63mg
3%
Potassium
162mg
5%
Total Carbohydrates
4.6g
2%
Dietary Fiber
2.3g
9%
Sugars
0.7g
Protein
6.3g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Contains alcohol
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