Sourdough Barm 200 G Recipe

Looking for an easy Sourdough Barm 200 g recipe? Learn how to make Sourdough Barm 200 g using healthy ingredients.


Submitted by sydspinnin

Makes 1 serving



Sourdough starter for pancakes & bread

Recipe Ingredients for Sourdough Barm 200 g

100 g water
100 g flour

Recipe Directions for Sourdough Barm 200 g

Add one-to-one ratios of water to flour by weight each day
Categories

Breads, Bake

Nutrition Facts
Serving Size 200.0g
Amount Per Serving
Calories
364
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
108mg
3%
Total Carbohydrates
76.3g
25%
Dietary Fiber
2.7g
11%
Sugars
0.3g
Protein
10.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in selenium
  • High in thiamin
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