Sour Cream Enchilada Sauce Recipe

Looking for an easy Sour Cream Enchilada Sauce recipe? Learn how to make Sour Cream Enchilada Sauce using healthy ingredients.


Submitted by gmon011108017

Makes 4 servings



use this for the chicken poblano enchilada casserole

Recipe Ingredients for Sour Cream Enchilada Sauce

10 g shallot, finely minced
2 garlic cloves, minced
2 serrano pepper or jalapeno pepper, minced
1 tablespoon butter
1/2 teaspoon cumin
1/4 teaspoon coriander
1/2 teaspoon garlic powder
1/4 teaspoon white pepper
2 tablespoons flour
8 ounces light sour cream
2 cups low sodium chicken broth

Recipe Directions for Sour Cream Enchilada Sauce

Saute shallot, garlic and peppers in butter over medium heat in a large skillet until veggies soften. Add the sauce spices. Cook for another minute. Combine sour cream and flour well. Add to skillet along with chicken broth. Whisk to combine. (It'll look a little funny for a minute, but don't worry!) Bring mixture to just under a boil. Reduce heat, whisk and simmer until sauce is thick and creamy.
Categories

Main Dish

Nutrition Facts
Serving Size 195.9g
Amount Per Serving
Calories
177
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
87mg
4%
Potassium
126mg
4%
Total Carbohydrates
7.7g
3%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
3.6g
Vitamin A 11% Vitamin C 7%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  •   Bad points
  • Very high in saturated fat
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