Sour Cream Enchilada - 5 Oz Recipe

Looking for an easy sour cream enchilada - 5 oz recipe? Learn how to make sour cream enchilada - 5 oz using healthy ingredients.


Submitted by matgurl

Makes 4 servings



20 oz chicken, 8 medium tortillas, 4 oz salsa verde, 4 oz, salsa cesare, 8 oz reduced fat sour cream, 16 ounces reduced fat shredded cheddar

Recipe Ingredients for sour cream enchilada - 5 oz

20 ounces chicken
8 medium tortilla
4 ounces salsa verde
4 ounces salsa
8 ounces reduced fat sour cream
16 ounces reduced fat cheddar shredded cheese

Recipe Directions for sour cream enchilada - 5 oz

  1. pull all chicken from large whole chicken

  2. add small can each salsa verde, salsa cesare, diced green chili

  3. 8oz reduced fat sour cream

  4. 1 package reduced fat shredded cheddar

  5. in allrecipe recipe box

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 416.5g
Amount Per Serving
Calories
712
Calories from Fat
318
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
18.9g
95%
Trans Fat
0.0g
Cholesterol
207mg
69%
Sodium
1147mg
48%
Potassium
512mg
15%
Total Carbohydrates
26.8g
9%
Dietary Fiber
3.6g
14%
Sugars
1.8g
Protein
76.5g
Vitamin A 39% Vitamin C 8%
Calcium 107% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
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