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Sour Cream Chicken Enchiladas Recipe

Looking for an easy Sour Cream Chicken Enchiladas recipe? Learn how to make Sour Cream Chicken Enchiladas using healthy ingredients.


Submitted by hez_boo

Makes 6 servings



mauk Mercado Juarez Sour Cream Chicken Enchiladas

Recipe Ingredients for Sour Cream Chicken Enchiladas

12 corn tortillas
3 cups chicken, cooked minced
1 pound shredded Monterey Jack cheese
1/4 cup minced onion
1 cups sour cream
1/8 tsp salt

Recipe Directions for Sour Cream Chicken Enchiladas

  1. Heat tortillas on griddle or in microwave or heat in oil until flexible; cover with a towel and keep warm. Make green chile sauce, below. Mix one cup chile sauce with the minced chicken. Put 1/4 cup of the mixture on each tortilla and roll up. Place tortilla rolls, seam-side down, in a baking dish, cover enchiladas with shredded cheese and add onion if desired. Pour remaining sauce over enchiladas and bake at 350 for about 20 minutes. Top with sour cream and return to oven for 10 minutes or until all is hot. Serve immediately.

  2. Green Chile Sauce

  3. 1/4 cup olive oil 1 clove garlic, minced 1/2 cup minced onion 1 tablespoon flour 1 cup water 1 cup chopped green chiles salt to taste

  4. Saute garlic and onion in oil in a heavy saucepan. Blend in flour; add water and green chile and mix well. Add salt. Bring to a boil and simmer, stirring frequently for 5 minutes.

Categories

Chicken, Main Dish, Mexican, Bake, Boil

Nutrition Facts
Serving Size 236.9g
Amount Per Serving
Calories
576
Calories from Fat
310
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
20.2g
101%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
542mg
23%
Potassium
344mg
10%
Total Carbohydrates
24.0g
8%
Dietary Fiber
3.1g
12%
Sugars
1.1g
Protein
42.8g
Vitamin A 17% Vitamin C 1%
Calcium 66% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
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