Soupitizer Recipe (Spicy Hamb. Soup Without Meat & Potatoes) Recipe

Looking for an easy Soupitizer recipe (Spicy Hamb. Soup without meat & potatoes) recipe? Learn how to make Soupitizer recipe (Spicy Hamb. Soup without meat & potatoes) using healthy ingredients.


Submitted by donnar100

Makes 29 servings



use to replace Jenny Craig soupitizers

Recipe Ingredients for Soupitizer recipe (Spicy Hamb. Soup without meat & potatoes)

50 oz. green beans
15 oz. carrots
46 oz. v-8 juice

Recipe Directions for Soupitizer recipe (Spicy Hamb. Soup without meat & potatoes)

Put all ingredients in pot and simmer.
Categories

Appetizers

Nutrition Facts
Serving Size 108.5g
Amount Per Serving
Calories
30
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
134mg
6%
Potassium
236mg
7%
Total Carbohydrates
6.9g
2%
Dietary Fiber
2.4g
10%
Sugars
2.9g
Protein
1.3g
Vitamin A 70% Vitamin C 36%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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