Souperior Meat Loaf Recipe

Looking for an easy Souperior Meat Loaf recipe? Learn how to make Souperior Meat Loaf using healthy ingredients.


Submitted by spudbabs

Makes 8 servings



Zesty & Delicious! 1 serving = 1/8 big loaf. A fraction is very filling!

Recipe Ingredients for Souperior Meat Loaf

1 oz Soup, Lipton, Recipe Secrets Onion, Mix, Dry
32 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
3 serving VIGO ITALIAN BREAD CRUMB
2 large Egg, Whole
0.75 cup (8 fl oz) Water
2.66 oz Tomato Paste

Recipe Directions for Souperior Meat Loaf

  1. Preheat oven to 350.

  2. In large bowl, combine all ingredients: 1 envelope soup mix, 2 lbs. ground beef, 3/4 cup bread crumbs, 2 eggs, 3/4 cup water, 1/3 cup tomato paste.

  3. Bake in 13x9 loaf pan.

  4. Bake 1 hour or until done. Let stand 10 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 198.7g
Amount Per Serving
Calories
355
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
640mg
27%
Potassium
567mg
16%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.5g
6%
Sugars
2.5g
Protein
35.0g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement