Souper Slimming Salad Recipe

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Looking for an easy SOUPER SLIMMING SALAD recipe? Learn how to make SOUPER SLIMMING SALAD using healthy ingredients.


Submitted by joleenz

Makes 2 servings



THIS SIMPLE SALAD IS EASY AND ONLY 64 CALORIES PER SERVING. WHICH A SERVING IS ALOT IN THIS MEAL.

Recipe Ingredients for SOUPER SLIMMING SALAD

2 cups CHOPPED LETTUCE
1 slice EXTRA LEAN HAM
1 TOMATOES
1/2 ONION
1 EGG WHITE
1/2 CUCUMBER

Recipe Directions for SOUPER SLIMMING SALAD

  1. CHOP LETTUCE

  2. SLICE TOMATOE

  3. SLICE ONION

  4. SLICE HAM

  5. BOIL EGG REMOVE EGG YELLOW

  6. SLICE EGG WHITE

  7. MIX AND SERVE.

Categories

Tomatoes, Vegetables, Appetizers, Main Dish, Salads, Side Dish, American, Italian, Christmas, Cocktail Party, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Advance, No Cook, Quick, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 249.8g
Amount Per Serving
Calories
64
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
187mg
8%
Potassium
492mg
14%
Total Carbohydrates
9.5g
3%
Dietary Fiber
2.2g
9%
Sugars
5.2g
Protein
6.2g
Vitamin A 17% Vitamin C 22%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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