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Soupe/PuréE Butternut Et Patate Recipe

Looking for an easy Soupe/purée butternut et patate recipe? Learn how to make Soupe/purée butternut et patate using healthy ingredients.


Submitted by minny125

Makes 25 servings



Soupe épaisse de butternut et patate

Recipe Ingredients for Soupe/purée butternut et patate

235 g boiled Butternut pumpkin
125 boiled red potato
1 tsp unsalted butter
1 pinch salt
1 pinch pepper

Recipe Directions for Soupe/purée butternut et patate

  1. boil pumpkin and potato until soft

  2. Pour all in a blender adding a little of the bouillon

  3. Mix it all until smooth and thick

  4. add butter and salt, pepper

  5. mix again a little more until desired consistency

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 1074.6g
Amount Per Serving
Calories
751
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
72mg
3%
Potassium
4879mg
139%
Total Carbohydrates
170.4g
57%
Dietary Fiber
18.2g
73%
Sugars
10.8g
Protein
20.2g
Vitamin A 22% Vitamin C 156%
Calcium 11% Iron 43%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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