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Soupe Aux Pistou Recipe

Looking for an easy soupe aux pistou recipe? Learn how to make soupe aux pistou using healthy ingredients.


Submitted by coffeeachiever

Makes 8 servings



from the recipe at Just Hungry, with extra veg, minus the cheese

Recipe Ingredients for soupe aux pistou

8 oz Beans Navy Dry
8 oz Cranberry Beans
192 grams Celery
2 medium Carrots
2 medium Squash, Summer, Zucchini, Includes Skin
4 cloves, raw Garlic
15 oz Crushed Tomatoes
4 serving Pacific Organic Free Range chicken stock
1 cup Beans, Snap, Green
1 tbsp Extra Virgin Olive Oil

Recipe Directions for soupe aux pistou

see website @http://www.justhungry.com/soupe-au-pistou-provencal-classic
Categories

Soup

Nutrition Facts
Serving Size 335.3g
Amount Per Serving
Calories
178
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
478mg
20%
Potassium
472mg
13%
Total Carbohydrates
43.3g
14%
Dietary Fiber
20.9g
84%
Sugars
6.9g
Protein
14.4g
Vitamin A 61% Vitamin C 28%
Calcium 10% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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