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Soup Recipe

Looking for an easy Soup recipe? Learn how to make Soup using healthy ingredients.


Submitted by skyeskye

Makes 10 servings



simply a random soup, not that exciting.

Recipe Ingredients for Soup

29 oz vegetable broth
1 stalk celery
1 lb carrots
2 bell peppers, green
2 packet onion soup mix

Recipe Directions for Soup

  1. combine ingredients

  2. spice

  3. simmer

Categories

Vegetables, First Course, Main Dish, Soup, Boil, Quick, Saute, Simmer, Vegetarian

Nutrition Facts
Serving Size 154.5g
Amount Per Serving
Calories
44
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
409mg
17%
Potassium
281mg
8%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.8g
7%
Sugars
3.4g
Protein
2.4g
Vitamin A 167% Vitamin C 55%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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