Soup Potatoes, Carrots and Peas - Homemade Recipe

Looking for an easy Soup potatoes, carrots and peas - homemade recipe? Learn how to make Soup potatoes, carrots and peas - homemade using healthy ingredients.


Submitted by mgui87

Makes 1 serving



potatoes, carrots, peas, boiled with salt

Recipe Ingredients for Soup potatoes, carrots and peas - homemade

0.25 large (3" to 4-1/4" dia.) Potatoes, Boiled
0.33 cup slices Carrots
0.25 cup Peas, Green
0.33 1tsp Olive Oil

Recipe Directions for Soup potatoes, carrots and peas - homemade

boiled potatoes, carrots and peas with salt, and olive oil
Categories

First Course

Nutrition Facts
Serving Size 168.0g
Amount Per Serving
Calories
127
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
163mg
7%
Potassium
411mg
12%
Total Carbohydrates
24.9g
8%
Dietary Fiber
5.1g
20%
Sugars
4.3g
Protein
3.7g
Vitamin A 192% Vitamin C 19%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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