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Soup Mix Meat Loaf Recipe

Looking for an easy Soup Mix Meat Loaf recipe? Learn how to make Soup Mix Meat Loaf using healthy ingredients.


Submitted by simplystacy

Makes 12 servings



Easy meat loaf, just add soup mix.

Recipe Ingredients for Soup Mix Meat Loaf

2 1/2 lbs lean ground beef
25 g Lipton Vegetable soup dry mix
28 g Lipton Onion soup dry mix
2 eggs
56 g instant oatmeal
1/4 cup 2% milk

Recipe Directions for Soup Mix Meat Loaf

  1. Mix all ingredients well with hands.

  2. Cook at 350 for about an hour or until cooked all the way through.

Categories

Main Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
259
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
4.8g
24%
Trans Fat
0.7g
Cholesterol
116mg
39%
Sodium
436mg
18%
Potassium
427mg
12%
Total Carbohydrates
6.3g
2%
Dietary Fiber
0.9g
4%
Sugars
0.8g
Protein
29.0g
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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